How to Use Your Medela Pump In Style® with MaxFlow™ Breast Pump Video
Healthy Drinks for Toddlers: Juice
Healthy Drinks for Toddlers: Juice (Spanish)
Healthy Drinks for Toddlers: Milk
Healthy Drinks for Toddlers: Milk (Spanish)
Milestones matter! Track your child’s milestones from age 2 months to 5 years with CDC’s easy-to-use illustrated checklists; get tips from CDC for encouraging your child’s development; and find out what to do if you are ever concerned about how your child is developing. Click below for more information.
Milestone Tracker Information
Milestone Tracker Information (Spanish)
Operation Threshold provides Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) services in Benton, Black Hawk, Bremer, Buchanan, Chickasaw and Grundy Counties. WIC is a federally funded program that has been providing food assistance, nutrition education and referrals to other social services agencies since 1974.
Operation Threshold’s WIC Facebook page
Iowa WIC’s Facebook Page – You Got This
The WIC main office and clinic are located in Waterloo at 1535 Lafayette Street. However, in order to provide adequate services throughout the six-county region, WIC has clinics in various locations. Please call to schedule an appointment at any of these WIC locations. Walk-ins will be seen by a WIC Support Specialist; however, it may be necessary to schedule an appointment later in the day to complete the appointment. To make an appointment call (319) 291-2065.
How to use the WIC Shopper App (English)
Using your eWIC card (English)
To complete your WIC Nutrition Education online click on the WIC Health link here: www.wichealth.org
To find out how to create a WIChealth.org account, click here. Or check out one of the videos.
How to Set Up a WIChealth.org account (English)
How to Set Up a WIChealth.org account (Spanish)
Breastmilk Collection and Storage
Breast Engorgement
Breast and Nipple Care
WIC Bean Cookbook
Every Woman Needs Folic Acid
How Does Formula Compare to Breastmilk
Make Healthy Choices for You & Your Family
Moms Helping Moms
MyPlate Kitchen
Healthy, Thrifty Holiday Menus
SNAP-Ed Recipes
Spend Smart, Eat Smart
How to use a Medela Symphony Breast Pump
How to use a Medela Pump In Style breast pump
WIC Participants Rights and Responsibilities (PDF)
WIC Participants Rights and Responsibilities (Video)